10 min read When I was a child, I had a cola addiction. I got eczema and our doctor at the time told my mum I could be sensitive to the caramel colouring in Cola drinks. I stopped drinking it and the eczema went away. I now rarely touch fizzy drinks at all, and I prefer still water, from time to time fresh orange juice, and last, but not least coffee and tea. To this day I still don’t know if it was a coincidence that my eczema went away. Was it the colouring or was it someth

7 min read I want to take you back with me to when I had just started university. I chatted to my new friend, and now business partner about our visions as budding nutritionists. It turned out we have similar goals albeit different interests, which is why we make awesome business partners. She also puts up with my weirdness. We got onto the topic of cancer. I remember uttering these words: “I’d like to think I would deal with cancer naturally, rather than use drugs from big p

6 min read If you’ve ever tried to give up smoking, or get rid of bodyfat, then you probably understand how hard it is to make changes. For everyone else, I’m sure you’ve had something you’ve wanted to change whether it’s an addiction, vice, or any unwanted behaviour. Smoking is an interesting example, because despite all the evidence showing it can cause lung cancer, all the scare tactics employed by anti-tobacco campaigns, and despite smoking making people feel ill in the a